Apple MacBook Pro 14 (M4 Pro) — Test Results
Raw measurements from our standardized testing (Test Bench 1.2). Bars compare this laptop against the range of all tested laptops. Back to the review.
Display
Methodology →Brightness
1,020 nits
Contrast ratio
1,000,000 :1
sRGB gamut
100 %
DCI-P3 gamut
99 %
Colour accuracy
0.8 ΔE
CPU & Performance
Methodology →Geekbench single-core
3,900
Geekbench multi-core
22,600
Cinebench multi-core
23,800
4K export time
2.6 min
GPU & Gaming
Methodology →3DMark score
14,200
Avg FPS (1080p high)
52 fps
Storage
Methodology →SSD read
5,400 MB/s
SSD write
5,100 MB/s
Battery
Methodology →Web browsing
16.8 h
Video playback
20.2 h
Gaming
3.4 h
Charge to 80%
50 min
Thermals, Noise & Power
Methodology →Idle noise
0 dB
Load noise
32 dB
CPU temp (load)
88 °C
Keyboard temp (load)
38 °C
Power draw (load)
62 W
All tests follow our published methodology. Results may be updated after firmware or driver changes. See Test Bench changelog.